Sam Wood weighs in on the Pilates vs lifting debate

July 22, 2026 · The Age

Mamdani says Israeli PM is a war criminal
The New York mayor says Benjamin Netanyahu is the architect of "a horrific genocide against the Palestinian people".
KPMG whistleblower refused to move to Australia, fearing alleged bullying
Former KPMG board member and partner Kim Lawry has been accused of bullying and defaming the whistleblower who later tri
Fittler strikes against Argentina
Australia centre Zach Fittler strikes against Argentina at the Junior World Championship.
Revealed: The NSW children spending years on psychiatry wait lists
New analysis has revealed NSW has the worst child and adolescent psychiatrist shortage in the country, a gap which is pr
Cops make wild find hidden beneath shed in Penfield Gardens
Two suspects in their 30s are set to face court after police made a wild discovery hidden beneath a shed.