International Day Of Happiness 2026: Theme, History & Facts
· Free Press Journal

The International Day of Happiness is also known as World Happiness Day. It is celebrated every year on March 20.It was established by the United Nations in 2012 to recognise the importance of happiness and well-being as universal goals.The idea was introduced by Bhutan, which prioritises Gross National Happiness over GDP.The day aims to encourage people, communities and governments to focus on improving quality of life. It promotes mental health, equality and sustainable development.The first International Day of Happiness was celebrated on March 20, 2013.World Happiness Day emphasises that true progress includes emotional well-being, social support and equality.On this day, organisations and governments host events, campaigns and discussions to promote mental wellness and happiness.The 2026 theme, “Caring and Sharing." It focuses on compassion and connection, encouraging individuals and communities to spread positivity and improve quality of life.The World Day Of Social Justice 2026: Here's To When & Why It Is Observed
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